Seasons and episodes
7
Season 7 March 26, 2026
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7 - 1Episode 1 March 26, 2026 -
7 - 2Episode 2 April 02, 2026
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7 - 3Episode 3 April 09, 2026
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7 - 4Episode 4 April 16, 2026
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7 - 5Episode 5 April 23, 2026
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7 - 6Episode 6 April 30, 2026
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7 - 7Episode 7 May 07, 2026
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7 - 8Episode 8 May 14, 2026
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7 - 9Episode 9 May 21, 2026
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7 - 10Episode 10 May 28, 2026
6
Season 6 February 18, 2025
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6 - 1Episode 1 February 18, 2025
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6 - 2Episode 2 February 25, 2025
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6 - 3Episode 3 March 04, 2025
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6 - 4Rått spill, ekstreme resultater og klinekonkurranse March 11, 2025
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6 - 5Episode 5 March 18, 2025
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6 - 6Episode 6 March 25, 2025
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6 - 7Episode 7 April 01, 2025
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6 - 8Episode 8 April 08, 2025
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6 - 9Episode 9 April 22, 2025
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6 - 10Episode 10 April 29, 2025
5
Season 5 January 11, 2024
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5 - 1Episode 1 January 11, 2024
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5 - 2Episode 2 January 18, 2024
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5 - 3Episode 3 January 25, 2024
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5 - 4Episode 4 February 01, 2024
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5 - 5Episode 5 February 08, 2024
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5 - 6Episode 6 February 15, 2024
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5 - 7Episode 7 February 22, 2024
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5 - 8Episode 8 February 29, 2024
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5 - 9Episode 9 March 07, 2024
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5 - 10Episode 10 March 14, 2024
4
Season 4 January 19, 2023
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4 - 1Episode 1 January 19, 2023
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4 - 2Episode 2 January 26, 2023
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4 - 3Episode 3 February 02, 2023
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4 - 4Episode 4 February 09, 2023
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4 - 5Episode 5 February 16, 2023
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4 - 6Episode 6 February 23, 2023
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4 - 7Episode 7 March 02, 2023
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4 - 8Episode 8 March 09, 2023
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4 - 9Episode 9 March 16, 2023
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4 - 10Episode 10 March 23, 2023
3
Season 3 January 13, 2022
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3 - 1Episode 1 January 13, 2022
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3 - 2Episode 2 January 20, 2022
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3 - 3Episode 3 January 27, 2022
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3 - 4Episode 4 February 03, 2022
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3 - 5Episode 5 February 10, 2022
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3 - 6Episode 6 February 17, 2022
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3 - 7Episode 7 February 24, 2022
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3 - 8Episode 8 March 03, 2022
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3 - 9Episode 9 March 10, 2022
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3 - 10Episode 10 March 17, 2022
2
Season 2 October 14, 2021
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2 - 1Episode 1 October 14, 2021
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2 - 2Episode 2 October 21, 2021
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2 - 3Episode 3 October 28, 2021
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2 - 4Episode 4 November 04, 2021
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2 - 5Episode 5 November 11, 2021
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2 - 6Episode 6 November 18, 2021
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2 - 7Episode 7 November 25, 2021
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2 - 8Episode 8 December 02, 2021
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2 - 9Episode 9 December 09, 2021
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2 - 10Episode 10 December 16, 2021
1
Season 1 January 21, 2021
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1 - 1Episode 1 January 21, 2021 -
1 - 2Episode 2 January 28, 2021 -
1 - 3Episode 3 February 04, 2021
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1 - 4Episode 4 February 11, 2021
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1 - 5Episode 5 February 18, 2021
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1 - 6Episode 6 February 25, 2021
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1 - 7Episode 7 March 04, 2021
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1 - 8Episode 8 March 11, 2021
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1 - 9Episode 9 March 18, 2021
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1 - 10Episode 10 March 25, 2021
Overview
Sofa invites us into the living rooms of well-known personalities as they watch and react to TV from the comfort of their own couches - giving us a genuine fly-on-the-wall glimpse into their viewing habits.
Cast
Jonas Lihaug Fredriksen
Janicke Kvisle
Nora Svenningsen
Egil Skurdal
Simen Bondevik
Guro Helene Bondevik
Kasper Kvello
Harald Bredeli
Bent Svele
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